Mental Health in Schools | 101 Outline
We can tailor our talks, presentations, and workshops to suit your learning objectives. Please let us know how we can customize this program for you!
- Intro, goals, historical context
- OPTIONAL Short guided meditation
- Stigma discussion & activity
- Mental health, mental illness, and addiction
- Mindfulness activity
- Warning signs discussion & activity
- Developing resilience, wellbeing, and stress management skills
- How do we seek help and how do we help others?
- Question & Answer