FOUNDER & DIRECTOR OF STARTS WITH ME
Mike is a mental health & well-being advocate, speaker, and educator. He lived with many mental health challenges before entering recovery. Drawing from unique personal and family experiences, he shares a message of courage, hope, resilience, and joy. Mike has a plethora of self-care practices that he draws upon to encourage people to see how “We’re empowered by our experience, not inhibited” and to ‘Be the change that you wish to see in the world.’ – Gandhi. He launched ‘Starts With Me’ a mental health consultant, education, and speaking business as a platform to share his message.
Mental Health Education
Millenials and Mental Health