Holidays and Mental Health | Great Learning Opportunities

The holiday season is an excellent opportunity to learn about how our mental health relates to our personal and family relationships. For simplicities’ sake, I'd say people tend to fall into three categories1. They LOVE the holidays2. They can go…

Workplace Mental Health Innovation

Are you tired of boring lunch and learn presentations? Especially when it comes to workplace health? That's what people continue to tell us, and that's why we created a platform and engagement model that uses personal storytelling, real-life examples, and…

Finding Comfort in The Gray Area of Mental Health Diagnosis

When I entered recovery and sobered up, many of the suggestions I received were to avoid getting 'diagnosed' until I had a little recovery under my belt. The general recommendation was one year. That varies from person to person. During this…