Workplace Mental Health Workshops

Ideal for
  • Health & Safety training.
  • Wellness Committees.
  • Annual Conferences.
  • Manager & Supervisor Training
  • Navigating Organization Transitions and Acquisitions
Our standard Workshop format builds on our Lunch & Learn program and is a combination of the following or we can tailor a presentation to suit your needs.
We help to ensure your company is following the current best practices from the Psychological Health and Safety Guidelines.

These are some of the practices and topics we cover in the workshops. Each workshop is tailored to suit the unique needs of each client.

  • A personal story of mental health, illness, addiction, and recovery.
    • Our facilitators have a mix of personal and professional experience to provide the most thorough and meaningful talks that help the group begin the session by connecting on a personal level.
  • What is Mental Health & how does it differ from Mental Illness?
    • contact us for the details.
  • Learning to identify warning signs of mental health stressors in ourselves and in others.
    • contact us for the details.
  • How to be a better listener and communicator to those who might be struggling.
    • contact us for the details.
  • We review one or more scenarios in which these topics might arise in the workplace and how we can best navigate them. 
    • contact us for the details.
  • How to build resilience and well-being to navigate the ebbs & flows of life.
    • contact us for details.