people workshops
Our standard Workshop format builds on our Lunch & Learn program and is a combination of the following or we can tailor a presentation to suit your needs. We help to ensure your company is following the current best practices from the Psychological Health and Safety Guidelines.

These are some of the practices and topics we cover in the workshops. Each workshop is tailored to suit the unique needs of each client.


Practices and topics we cover:

Our Workshops cover more material than Lunch & Learns.

  • Personal story of mental health, illness, addiction, and recovery
  • The differences between Mental Health and Mental Illness
  • Identify warning signs of mental health stressors in ourselves and in others
  • Learn to listen and communicate with those who might be struggling
  • Review scenarios where these topics might arise in the workplace and to best navigate them
  • Learn to build resilience and well-being to navigate the ebbs & flows of life

Ideal For:

  • Health & safety training
  • Wellness committees
  • Annual conferences
  • Manager & supervisor training
  • Navigating organizations
  • Transitions and acquisitions