Mental Health Podcast

The State Of Mind Mental Health Podcast


Tools, stories, and truth-on being human.

My name is Mike Stroh a Psychotherapist with a Masters in Counselling Psychology. This is a podcast for living with courage, clarity, and compassion. Through these conversations, I hope we don’t just learn what people do-I hope we learn how they became the kind of person who can do what they do.

The podcast is a collection of people, professionals, athletes, doctors, therapists, advocates, teachers, professors, and other stakeholders trying to improve the lives of other human beings through the lens of mental health.


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Check Out the Video Episodes Below or on the YouTube Playlist

#104 – They're Always Watching — Parenting in High Conflict with Dr. David Marcus State Of Mind Mental Health Podcast

What if your children are absorbing everything — the tension, the conflict, the words you think they can't hear? In this episode, Mike sits down with Dr. David Marcus, a psychologist with 40 years of experience working with high-conflict families, custody disputes, and children under chronic stress. Dr. Marcus breaks down the tools that actually move the needle — why love and hate aren't opposites, how to communicate with a co-parent without pointing fingers, the difference between punishment and real discipline, and what happens to kids who are never allowed to make hard decisions. Learn more about Dr Marcus – https://parentrx.org/ [00:23] Welcome & Guest Introduction [03:00] When Parents File Complaints — and What Psychologists Should Know [06:39] First Steps With High-Conflict Couples [10:17] Why Love and Hate Aren't Opposites [13:47] Indifference: The Real Goal After Divorce [15:30] The Benign Boundary Explained [19:00] How to Talk to a Co-Parent Without Pointing Fingers [24:10] The Art of Recruiting vs. Demanding [29:00] Screen Time and Consistent Rules Across Households [32:00] Helicopter Parenting and School Phobia [37:00] Teenagers, Peer Pressure, and Asserting Their Own Values [40:09] Punishment vs. Discipline — A Critical Difference [44:08] The Therapeutic Response: How to Actually Reach Your Teen [50:20] The Golden Child Syndrome [52:12] The Fairness Trap and How to Get Out of It [54:00] Fragile Teen Identities and Why They Matter [56:42] Resilience in Childhood Becomes Stress Tolerance in Adulthood Free 1-month of the Meditation App – Waking Up https://dynamic.wakingup.com/guestpass/SC58BD912 Please Subscribe to my YouTube – YouTube Subscription Link Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition. Seeking professional support is encouraged if you think you have an issue and that you want help.
  1. #104 – They're Always Watching — Parenting in High Conflict with Dr. David Marcus
  2. #103 – Demystifying Hypnotherapy – What Olympic Athletes Know About the Mind That Most People Don't — with Craig Meriwether
  3. #102 – Stop Healing. Start Living. From Corporate to Consciousness: Manna Abraham's Journey to Inner Peace
  4. #101 – Your 3-Year-Old Self Is Running the Show, Overcoming Negative Beliefs With Royal Air Force Vet Will Steel
  5. #100 – Dave Salmoni on Living With Lions, Life Threatening Fear, Fatherhood, and Staying Calm Under Pressure

Individual Episode Pages