State of Mind Mental Health Podcast

The State of Mind Mental Health Podcast

Tools, stories, and truth — on being human.

My name is Mike Stroh, a Psychotherapist with a Masters in Counselling Psychology. This is a podcast for living with courage, clarity, and compassion. Through these conversations, I hope we don’t just learn what people do — I hope we learn how they became the kind of person who can do what they do.

The podcast is a collection of people, professionals, athletes, doctors, therapists, advocates, teachers, professors, and other stakeholders trying to improve the lives of other human beings through the lens of mental health.

Fan Favorites

#66 – “Dopamine Nation”

Pleasure, Pain, and the Neuroscience of Addiction with Anna Lembke, MD

#100 – Dave Salmoni

Living With Lions, Life-Threatening Fear, Fatherhood, and Staying Calm Under Pressure

Dr. Gabor Maté

Helped Me Release Years of Parenting Guilt

#73 – Do You Believe in Therapy?

“Bad Therapy” — Review of the Joe Rogan & Abigail Shrier Discussion of Her Book

#6 – Overcoming Psychosis & Schizophrenia

An inspiring story of recovery

#75 – Insider Story: CSIS Spy Andrew Kirsch

The psychological impact of living a double life