How to Deal With Social Media
The Log Off Movement
Healing and Living with OCD & Anxiety
Personal Story
Mindfulness & Youth Mental Health
Holistic Life Foundation
Mental Health in Professional Sports
How to Build Psychological Resilience
A short & practical guide for teens to develop resilience and well-being to thrive in the modern world.
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State Of Mind Mental Health Podcast | Youth Catch da Flava Radio
In this episode, we discuss all things surrounding youth mental health and the high school students share a variety of perspectives and experiences related to their mental health and the stigma that exists in high school and beyond.
Youth Mental Health Resources
- Kids Help Phone for Children and Teens www.kidshelpphone.ca/
- East Metro Youth Services (Toronto) http://emys.on.ca/
- What’s up Walk-in Free Mental Health Counselling in the City of Toronto http://www.whatsupwalkin.ca/
- Anxiety Canada – A great resource for Anxiety and other related mental health challenges.
- Thought Spot http://mythoughtspot.ca/
- Mind Your Mind www.mindyourmind.ca
- Teen Mental Health www.teenmentalhealth.org
- Mind Check www.mindcheck.ca
- Good to talk www.good2talk.ca
- Here to Help www.heretohelp.bc.ca
- Time to Change www.time-to-change.org.uk
- Yide www.ydie.ca
- About Kids Health https://www.aboutkidshealth.ca
- Mood Disorders Association of Ontario https://www.mooddisorders.ca/
- Mental Health Commission of Canada – Child & Youth http://www.mentalhealthcommission.ca/English/issues/child-and-youth
- Children’s Mental Health Ontario http://www.kidsmentalhealth.ca/