Mental Health Speakers Toronto

Past Clients

We help you create connected and effective teams to navigate the mental health challenges of working remotely.




Who We Are

Starts With Me is a consultancy specializing in k-12 education and workplace mental health. We’re most known for helping HR and Executive leaders create mental healthy teams that are connected, effective, and purpose driven.

Over 100,000 people have joined the movement. Change the way you live life, it starts with you.

How We Help

Engaged, Resilient & Compassionate Workforce.

Attract, Retain, & Nurture Top Talent.

Decrease Risk & Improve Bottom Lines

Who We Serve

For Executives & HR Leaders who believe the mental health & well-being of their colleagues is good for business, good for people and good for “society”.



Self-Awareness & Self-Care for Wellbeing.


See our media appearances, talks, podcast, events and more.


State Of Mind Mental Health Podcast. The stories underneath the slogans.


Covering a variety of mental health topics.

Upcoming Events
  • Mental Health in Schools | Starts With Me December 1, 2020 at 12:30 pm – 1:30 pm
  • State Of Mind Podcast | Bernard Ang Co-Founder and CEO CARA Unmask December 3, 2020 at 6:00 am – 7:00 am
  • Starts With Me in Schools December 8, 2020 at 1:00 pm – 2:00 pm

Let’s book you in for a phone call.