Working With Guilt | Compassionate Inquiry with Dr. Gabor Maté | Live Session Review

Working with guilt Do you ever get stuck feeling guilty about something you've done, something you know you know you should be doing, but you never seem to do it? This is a common human experience and one that we…

Trying Therapy for the First Time?

Do you often think it’s time to reach out and speak to someone about your problems? Have you been trying on your own to change or stop all the unwanted thoughts and behaviours that are causing you suffering? If these…

Why it’s so difficult to accept you’re addicted to Weed?

Why it’s so difficult to accept you’re addicted to Weed? The Illusion of Functionality Accepting defeat to cannabis, usually considered a lightweight drug, can be humiliating. It’s akin to being the hare who loses a race to a turtle or…