Trying Therapy for the First Time?

Do you often think it’s time to reach out and speak to someone about your problems? Have you been trying on your own to change or stop all the unwanted thoughts and behaviours that are causing you suffering? If these…

Why Understanding Your Environment Matters to Your Mental Health

Starts With Me JournalVol. I No. 1 (September 2019) Why Understanding Your Environment Matters to Your Mental HealthDavid Zarnett, Ph.D.Director, Research & Strategy To download a PDF version of this article click the button PDF Environment and Mental Health The…

Addiction, Psychosis, Institutions, Jail, Recovery & Wellbeing with Dave Stroh

State Of Mind Mental Health Podcast | Episode #3 My brother and I are going to explore his experience with psychosis, addiction, mental health institutions, jails, and his journey into recovery and a life he enjoys living. I’ve been continuously…