Finding Comfort in The Gray Area of Mental Health Diagnosis

When I entered recovery and sobered up, many of the suggestions I received were to avoid getting 'diagnosed' until I had a little recovery under my belt. The general recommendation was one year. That varies from person to person. During this…

Starts With Me Community Heroes Episode #1

 $20        EPISODE #1 of our #StartsWithMe #communityHeroes A short story from Ori at our Movement & Mental Health event at The Runner's Academy to raise funds for ONE Strength OCR and the #StateofMind Festival. Support amazing people…

Sink or Swim?

I've been reading a lot of content in the public mental health conversation lately that's so focused on defending, telling other people what not to do, and complaining. This frame of reference isn't helpful. Most situations get the best results…