State Of Mind Mental Health Podcast Episode#1

Addressing the current Mental Health Crisis Across the Globe. What is Mental Health, Mental Illness, Addiction, Recovery, Wellbeing.

Tell The Truth – Unlocking the Youth Mental Health Epidemic

Honesty and the Youth Mental Health Epidemic One of many contributors to the current youth mental health epidemic is OUR inability as adults to deal with OUR difficult thoughts and emotions. Because of this, we often lie to ourselves and…

Finding Comfort in The Gray Area of Mental Health Diagnosis

When I entered recovery and sobered up, many of the suggestions I received were to avoid getting 'diagnosed' until I had a little┬árecovery under my belt. The general recommendation was one year. That varies from person to person. During this…