Finding Comfort in The Gray Area of Mental Health Diagnosis

When I entered recovery and sobered up, many of the suggestions I received were to avoid getting 'diagnosed' until I had a little¬†recovery under my belt. The general recommendation was one year. That varies from person to person. During this…

Change the world? How about change yourself?

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself" - Rumi How often do you expect others or the world around you to change so you can feel better…

Do you like being told what to do?

Do you like being told what to do? I'd say a few people do. What makes this ironic is that our world suffers from a habit of finger pointing and lecturing.¬† Can you imagine the benefits of reducing our collective…