Mental Health is NOT Mental Illness. Why We Need to Get Clear on the Difference

What is the difference between Mental Health and Mental Illness? The growth of mental health awareness over the past 5-10 years is encouraging. Campaigns such as Bell Let’s Talk and the efforts of many people are commendable. Today it seems…

Oh, It’s Not You… It’s Me… | [Parents] Unlocking the Youth Mental Health Epidemic

Within, the world of youth mental health there is a tremendous push towards changing and improving access to mental health services. To be clear, I believe getting help for kids and their families is of utmost importance. To do this, we need improved services and prevention models that include a radical improvement of k-12 psycho-education.

Tell The Truth – Unlocking the Youth Mental Health Epidemic

Honesty and the Youth Mental Health Epidemic One of many contributors to the current youth mental health epidemic is OUR inability as adults to deal with OUR difficult thoughts and emotions. Because of this, we often lie to ourselves and…