Mental Health is NOT Mental Illness. Why We Need to Get Clear on the Difference

What is the difference between Mental Health and Mental Illness? The growth of mental health awareness over the past 5-10 years is encouraging. Campaigns such as Bell Let’s Talk and the efforts of many people are commendable. Today it seems…

Oh, It’s Not You… It’s Me… | [Parents] Unlocking the Youth Mental Health Epidemic

Within, the world of youth mental health there is a tremendous push towards changing and improving access to mental health services. To be clear, I believe getting help for kids and their families is of utmost importance. To do this, we need improved services and prevention models that include a radical improvement of k-12 psycho-education.

Lead by Doing, Not by Talking | CEO & Employee Share a Powerful Story

Workplace Mental Health For mental health awareness week, I want to highlight an amazing company with an inspiring story. I often say, there is too much lip-service regarding mental health advocacy and to bring about change, we must shut our mouths…