State Of Mind Mental Health Podcast Episode#1

On the podcast, we are going to interview a range of guests from inspiring individuals who’ve been through tremendous struggles, as well as doctors, therapists, advocates, teachers, professors, lawyers, police officers, and other stakeholders who are passionate about mental health and wellbeing. We are going to get to the Stories Underneath the Slogans. No virtue signaling, no finger pointing, just real honest dialogue around the heart of the issues.

Lead by Doing, Not by Talking | CEO & Employee Share a Powerful Story

Workplace Mental Health

For mental health awareness week, I want to highlight an amazing company with an inspiring story. I often say, there is too much lip-service regarding mental health advocacy and to bring about change, we must shut our mouths and lead by example, because when we do, amazing things happen.

Tell The Truth – Unlocking the Youth Mental Health Epidemic

Honesty and the Youth Mental Health Epidemic

One of many contributors to the current youth mental health epidemic is OUR inability as adults to deal with OUR difficult thoughts and emotions. Because of this, we often lie to ourselves and our kids.