Tell The Truth – Unlocking the Youth Mental Health Epidemic

Honesty and the Youth Mental Health Epidemic One of many contributors to the current youth mental health epidemic is OUR inability as adults to deal with OUR difficult thoughts and emotions. Because of this, we often lie to ourselves and…

Do you like being told what to do?

Do you like being told what to do? I'd say a few people do. What makes this ironic is that our world suffers from a habit of finger pointing and lecturing.  Can you imagine the benefits of reducing our collective…

Sink or Swim?

I've been reading a lot of content in the public mental health conversation lately that's so focused on defending, telling other people what not to do, and complaining. This frame of reference isn't helpful. Most situations get the best results…