The Three Pillars by Nils Blondon I’ve had an untraditional journey. A path defined more by chance than planning, more by grace than reason. I never thought I would be a runner. I never imagined that running, a sport I…
Tag: change
Oh, It’s Not You… It’s Me… | [Parents] Unlocking the Youth Mental Health Epidemic
Within, the world of youth mental health there is a tremendous push towards changing and improving access to mental health services. To be clear, I believe getting help for kids and their families is of utmost importance. To do this, we need improved services and prevention models that include a radical improvement of k-12 psycho-education.
Mental Health Recovery and the Karate Kid
One of the biggest problems people have with mental health recovery is they focus on the end goal instead of on the process. When working through mental health recovery we have the tendency to focus on where we want to…