Mental Health is NOT Mental Illness. Why We Need to Get Clear on the Difference

What is the difference between Mental Health and Mental Illness? The growth of mental health awareness over the past 5-10 years is encouraging. Campaigns such as Bell Let’s Talk and the efforts of many people are commendable. Today it seems…

Tell The Truth – Unlocking the Youth Mental Health Epidemic

Honesty and the Youth Mental Health Epidemic One of many contributors to the current youth mental health epidemic is OUR inability as adults to deal with OUR difficult thoughts and emotions. Because of this, we often lie to ourselves and…

Workplace Mental Health Innovation

Are you tired of boring lunch and learn presentations? Especially when it comes to workplace health? That's what people continue to tell us, and that's why we created a platform and engagement model that uses personal storytelling, real-life examples, and…