What is the difference between Mental Health and Mental Illness? The growth of mental health awareness over the past 5-10 years is encouraging. Campaigns such as Bell Let’s Talk and the efforts of many people are commendable. Today it seems…
Read More Mental Health is NOT Mental Illness. Why We Need to Get Clear on the Difference
The holiday season is an excellent opportunity to learn about how our mental health relates to our personal and family relationships. For simplicities’ sake, I'd say people tend to fall into three categories1. They LOVE the holidays2. They can go…
Read More Holidays and Mental Health | Great Learning Opportunities
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself" - Rumi How often do you expect others or the world around you to change so you can feel better…
