Starts With Me Community Heroes Episode #1

 $20        EPISODE #1 of our #StartsWithMe #communityHeroes A short story from Ori at our Movement & Mental Health event at The Runner's Academy to raise funds for ONE Strength OCR and the #StateofMind Festival. Support amazing people…

Change the world? How about change yourself?

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself" - Rumi How often do you expect others or the world around you to change so you can feel better…

Sink or Swim?

I've been reading a lot of content in the public mental health conversation lately that's so focused on defending, telling other people what not to do, and complaining. This frame of reference isn't helpful. Most situations get the best results…