Change the world? How about change yourself?

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself" - Rumi How often do you expect others or the world around you to change so you can feel better…

Does spirituality mean anything to you?

Over the past 25 years or so, the western world has slowly awakened to "eastern" philosophies. ¬†Practices such as yoga, tai chi, meditation to name a few, are being acknowledged for their health benefits. A westerner who helped this process…