Sink or Swim?

I've been reading a lot of content in the public mental health conversation lately that's so focused on defending, telling other people what not to do, and complaining. This frame of reference isn't helpful. Most situations get the best results…

How can we provide better mental health support for our youth?

When I look at this picture, I am curious¬†about what was going through my mind? It is difficult for me to relate to who I was then. I have a hard time remembering how I felt and why I behaved…