Does spirituality mean anything to you?

Over the past 25 years or so, the western world has slowly awakened to "eastern" philosophies. ¬†Practices such as yoga, tai chi, meditation to name a few, are being acknowledged for their health benefits. A westerner who helped this process…

How do you feel when you wake up and fall asleep?

How do you feel when you wake up & fall asleep? Once I started treating my mental illnesses, my answer to these questions changed dramatically. ¬†I often forget how bad my anxiety, depression and OCD and marijuana use was. Last…