Wave goodbye to your shadow! Often the world of activism, social justice, environmentalism and many protest movements waste so much time, energy, money and emotion fighting against existing structures. I understand this approach wholeheartedly. Feeling hopeless people get frustrated, angry…
This is a good way of helping us understand that our civilization and way of life underscores and contributes to our collective mental illnesses. Embracing a wider view of mental health and illness will help us greatly in our pursuit…
Who aren’t you forgiving? Does your boss, a co-worker do things that drive you crazy? Is your family life a consistent cause of negative feelings? Do you blame and bad-mouth yourself for little mistakes? How do you respond to being…
