I've been reading a lot of content in the public mental health conversation lately that's so focused on defending, telling other people what not to do, and complaining. This frame of reference isn't helpful. Most situations get the best results…
Tag: community
Raising Resilient Kids
"When children grow up knowing they can live through sadness and frustration, they become capable of tremendous resourcefulness and resolve". - Susan Stiffelman Today, this quote speaks to me loud and clear. I am at a point where my wife…
The 3 Es of Youth Mental Health Education,
Here is a picture of my brother 18 years old and me 15, at a time in our lives that our mental health started to decline to crisis levels. One of the most important things in my work and life is…