Holidays and Mental Health | Great Learning Opportunities

The holiday season is an excellent opportunity to learn about how our mental health relates to our personal and family relationships. For simplicities’ sake, I'd say people tend to fall into three categories1. They LOVE the holidays2. They can go…

Workplace Mental Health Innovation

Are you tired of boring lunch and learn presentations? Especially when it comes to workplace health? That's what people continue to tell us, and that's why we created a platform and engagement model that uses personal storytelling, real-life examples, and…

Mental Health Recovery and the Karate Kid

One of the biggest problems people have with mental health recovery is they focus on the end goal instead of on the process. When working through mental health recovery we have the tendency to focus on where we want to…