The 3 Es of Youth Mental Health Education,

Here is a picture of my brother 18 years old and me 15, at a time in our lives that our mental health started to decline to crisis levels.  One of the most important things in my work and life is…

How are you?

The 'how are you?' - conundrum. "How are you today?  (Wait... did I just say that? Now's a bad time to chat. Neither of us are interested in having a conversation)  See you later." Does this narrative sound familiar? What…