I haven't "published" a version of my story anywhere, so I'm venturing into that process. My fist opportunity happened through a site called Mental Health Talk. I hope that the more I post versions of my experience, the better I…
Tag: anxiety
Where are your feet?
WHERE ARE YOUR FEET? I’m having a challenging week. I’m symptomatic, tired, and irritated by simple things. The great thing is that’s OK!! A gift of recovery and wellness is that I have the tools to be ok and enjoy the…
Does spirituality mean anything to you?
Over the past 25 years or so, the western world has slowly awakened to "eastern" philosophies. Practices such as yoga, tai chi, meditation to name a few, are being acknowledged for their health benefits. A westerner who helped this process…