Does spirituality mean anything to you?

Over the past 25 years or so, the western world has slowly awakened to "eastern" philosophies. ¬†Practices such as yoga, tai chi, meditation to name a few, are being acknowledged for their health benefits. A westerner who helped this process…

Grrrridlock – REBLOG FROM CAMH BLOG

This is a good way of helping us understand that our civilization and way of life underscores and contributes to our collective mental illnesses. Embracing a wider view of mental health and illness will help us greatly in our pursuit…