I've been reading a lot of content in the public mental health conversation lately that's so focused on defending, telling other people what not to do, and complaining. This frame of reference isn't helpful. Most situations get the best results…
Tag: recovery
How can we provide better mental health support for our youth?
When I look at this picture, I am curious about what was going through my mind? It is difficult for me to relate to who I was then. I have a hard time remembering how I felt and why I behaved…
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Can you wave goodbye to your shadow?
Wave goodbye to your shadow! Often the world of activism, social justice, environmentalism and many protest movements waste so much time, energy, money and emotion fighting against existing structures. I understand this approach wholeheartedly. Feeling hopeless people get frustrated, angry…