This is a good way of helping us understand that our civilization and way of life underscores and contributes to our collective mental illnesses. Embracing a wider view of mental health and illness will help us greatly in our pursuit…
Category: wellness
Are you forgiving yourself? Others?
Who aren’t you forgiving? Does your boss, a co-worker do things that drive you crazy? Is your family life a consistent cause of negative feelings? Do you blame and bad-mouth yourself for little mistakes? How do you respond to being…
How do you feel when you wake up and fall asleep?
How do you feel when you wake up & fall asleep? Once I started treating my mental illnesses, my answer to these questions changed dramatically. I often forget how bad my anxiety, depression and OCD and marijuana use was. Last…