Workplace Mental Health Innovation

Are you tired of boring lunch and learn presentations? Especially when it comes to workplace health? That's what people continue to tell us, and that's why we created a platform and engagement model that uses personal storytelling, real-life examples, and…

Finding Comfort in The Gray Area of Mental Health Diagnosis

When I entered recovery and sobered up, many of the suggestions I received were to avoid getting 'diagnosed' until I had a little¬†recovery under my belt. The general recommendation was one year. That varies from person to person. During this…

Mental Health Recovery and the Karate Kid

One of the biggest problems people have with mental health recovery is they focus on the end goal instead of on the process. When working through mental health recovery we have the tendency to focus on where we want to…