"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself" - Rumi How often do you expect others or the world around you to change so you can feel better…
Tag: anxiety
Engage, Empower, Educate – Launching the ‘State Of Mind’ Festival & Event Series
Intro to the 3Es of youth mental health education. Engage, Empower, Educate
Sink or Swim?
I've been reading a lot of content in the public mental health conversation lately that's so focused on defending, telling other people what not to do, and complaining. This frame of reference isn't helpful. Most situations get the best results…